THEMED YOGA EVENINGS
Queen Anne High Dunfermline KY120PQ
LAST MONDAY OF EACH MONTH
Not a regular student? Just want to drop in for the theme........ you are very welcome to join us for the night! Mondays 6pm OR 7.10pm
27th February 2012 - CHAKRA BALANCING
mantra, mudra, asana and meditation
Normal class times and prices
30th January 2012 - A taste of laughter yoga
Not strictly yoga in the Patanjali sense however it does draw from pranayama , the feel good and healing benefits of laughter.
Begin with our usual loosening off, Sun Sequence and core work followed by laughter yoga
28th November 2011- Suryanamaskar with chants
Normal class times /prices
Not a regular student? Just want to drop in for the theme........ you are very welcome to join us for the night!
Email: linda@myoga4u.com