YOGA 20 - MAY 2011
Countdown- 20 19 18 17 16 15 14 13 12 11 10 9 8 7 6 5 4 3 2 1
Open air, early morning practice, to the rising Surya
Suryay Namaha Om
Dunfermline Public Park- Early morning sunrise photo - by Caroline
Yoga 20 Challenge - COMPLETED!!
27/05/2011 Day 1 and mission accomplished !!!!! The last day was the most glorious finale to our 20 day yoga challenge. Surya now higher in the bright morning sky than when we started 20 days ago. Now looking down, sending approval of our efforts with his warming rays touching our faces and toes. We are elated to have achieved what we set out to do but also a little sad as this was the last time that we would roll our mats out together in the early morning stillness. Ever grateful to the magestic bandstand for accommodating our practice, we could not have done this without it's cover and protection and of course the bunnies, the birds and all of nature as it looked on in support.
Excellent efforts from those last standing but also for the few of you that had to withdraw half and three quarters of the way through for very valid reasons. Everyone without a doubt in my mind experienced the stillness and the purity of the prana offering you abundant energy to front the rest of your day. I am also sure that a need for personal practice has been instilled and all will have found an inner strength when the mind begins to whine.
I wish each yogi well as you continue on your individual journey to :
"be the change you want to see" Gandhi Namaste............ Linda
5.50 a.m - 6.50 a.m. x 4 weeks 20 days - 20 hours -20 elements-
This beautiful park offers us the perfect location for early morning practice
Just arrived! 5.50 a.m. Chilly but beautiful morning! Sitting quietly
Getting into the flow!