AYURVEDA
Ayurveda is yoga's sister science and an ancient healing system. It takes into account your DOSHA (body type), your environment, the season and your diet as well as your symptoms. The treatments are all natural and can include yoga, massage, diet, herbal remedies and applications.
Take a moment to find out the characteristics of the three Dosha's VATA - PITTA - KAPHA and then do the quiz to find out your Dosha.
A great book to deepen your knowledge is "Yoga and Ayurveda" by David Frawley
If you are interested in an ayurvedic treatment contact Dr. Vinod Kumar. email vinod@ayurvedicquest.co.uk