Beginning from where you are at. With practice, perseverance and patience you will be amazed at the changes unfolding physically and inwardly. Linda's Dunfermline yoga classes are an integration of: Postures -Breathing-Meditation-Relaxation. MATS BRICKS BOLSTERS AND BELTS CAN BE BOUGHT IN CLASS IF REQUIRED Focused on experiencing in the present   
Yoga for everyone !!!!   
Join Linda in her yoga practice |