myoga4u

from the inside out

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                 One2one.......... 
 
          Is a very personal choice :
  
You may know little about yoga and wish to try it before joining a class.  
Perhaps, you have a busy schedule and need a degree of flexibility with days/times.
You might be recovering from Injury or illness You could have
a demanding lifestyle and in need of relaxing and de-stressing. 
You possibly practice already and wish to  improve your alignment. 
You might  need help establishing your home practice 
You may want to focus on Meditation and relaxation 
 
Whatever your reason,  yoga can help and your one2one will be tailored to YOU 
 Days and times will be mutually agreed  
  
 Please email or phone to book or chat about your one2one
 one2one (lasts one hour)
Book 1 x One2One  £30
 Book 2 x One2One  £50
 Book 5  x One2One  £95
If you would like to share your 121 with a partner or friend there will be no extra cost.
  
Prices quoted are for Yoga sessions takeing  place at Linda's.  
Travelling costs may be added if you wish to practice at your home or office outwith Dunfermline.