TESTIMONIALS
"Linda's yoga class is relaxed,friendly and easy going, with new ideas being introduced regularly. The combination of postures work really well bringing improved flexibility and well being. I always leave her class feeling calm, energised and happy. I now know the importance of making time for yoga after experiencing all the benefits of regular yoga practice."
Mary Western, Sports & Therapeutic Massage Therapist, Dunfermline
" I have been attending Linda’s yoga class for a couple of years now. I really look forward to Monday nights, as I know I will come away from the class leaving all my tension and stress behind, and I’ll get a great nights sleep after!
Yoga is for everyone – all ages and abilities. The class is great fun, as well as being beneficial to mind, body and spirit. I would recommend anyone to give it a try."
Alison Marshall ,Sales Co-ordinator, Dunfermline
" In 2009 I was training hard for a Himalayan climbing expedition and wondered whether yoga practice could complement both my physical and mental preparation for the climb. I signed up for a block of one-to-one classes with Linda and these sessions allowed me to develop a solid grounding in the basics of yoga. I then had the confidence to attend her Monday night class and to practice at home on my own. I quickly became hooked on how strong, focussed and positive I felt during and after the sessions. My yoga practice continues to improve and the benefits have passed into my climbing, my work, my personal life...I have realised that yoga is not just a workout, it is a way of life'."
Adele Martin, Forensics, Dunfermline
